Ahead of Local Bike Shop @LBSDayUK on Saturday, I was delighted to visit Duncan at Irvine Cycles where we bought our e-bikes 8 years ago, and our local shop in Troon, the Bike Post.
I may be out of action atm, but hope to be back on my bike in coming months!
Cycling is a great way to get exercise while commuting and there are several grant schemes & tax incentives available.